Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

Kareena Kapoor's yoga instructor, Anshuka Parwani, highlights the actress's dedication to fitness over weight loss, ...

An East Durham yogi and Reiki practitioner is launching the region’s first donkey yoga classes with a group of rescue donkey ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

Kareena Kapoor's yoga instructor Anshuka Parwani spills the beans on how the actress has never aimed to lose weight, but has ...

Your instructor will likely tell ... She is also currently undertaking her Yoga For Athletes training course. Having coached at fitness studios like F45 and Virgin Active and personal trained ...