You probably have good reasons to hate. You have better reasons to find peace and self-acceptance, and emotional growth.

I want to talk about hate, fear and love. The late Mahatma Gandhi said “We think it is hate…but it is fear.” We all know fear: it’s the thing that keeps us from being who we want to be. There’s fear ...

You’re deploying hateful language! You’re encouraging political violence! Now, please excuse me while I do the same thing. Welcome to the new American berserk, to borrow Philip Roth’s memorable phrase ...

Emotional catalysts of hate include fear, insecurity, shame, resentment, emotional isolation, and perceived injustice. Hate is a way of externalizing these vulnerabilities by blaming them on others.

You’re deploying hateful language! You’re encouraging political violence! Now, please excuse me while I do the same thing. Welcome to the new American berserk, to borrow Philip Roth’s memorable phrase ...