FIVE ON YOUR MENTAL HEALTH TONIGHT CREATIVE WAYS ... SO THERE HAS BEEN A GROWING EVIDENCE BASE ON THE BENEFITS OF CREATIVE PURSUITS, LIKE ANYTHING FROM COLORING TO OIL PAINTING AND A NEW STUDY ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Red grapes also contain more of the antioxidant resveratrol.The Verdict: Which Grape Is Better?Which grape is best depends on ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Baking soda is becoming a popular way to clean hair, but is it safe? Possible benefits include removing buildup and managing ...

Black rice, also known as forbidden or purple rice has many health benefits. It may aid in weight loss, support heart health, ...

While it can be overwhelming to choose the right plants for your home, there is one plant that I’ve found to be a consistent ...

Researchers have uncovered the genetic basis of anthocyanin regulation in mulberries, identifying key genes that could help ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Don’t miss out on Prime Big Deal Days! Get 30% off Color Wow Raise the Root Spray, Color Wow Xtra Large Bombshell Volumizer, ...

As organized labor gains strength, women of color are helping workers win family-friendly benefits like parental leave and ...