The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

This article sheds light on Type 2 diabetes, and the importance of holistic management and culturally competent care.​ ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...