Too much added sugar can lead to energy crashes, weight gain, and long-term health issues like diabetes and heart disease.

There’s a reason slow cooker recipes have a reputation for being beige and a little sad. Too often, they lean on canned cream ...

Northwestern students living on and off campus learned how to cook a quick and simple heart-healthy meal at a live cooking demonstration Thursday.

HelloFresh is typically the most expensive of the three, with meal kits averaging around $8.99–$11.49 per serving depending ...

Traditional family dinners used to be at a shared table with a fairly set time. That’s become extremely tough for busy families. We need easy, but healthful ways, to feed our families. Amy ...

Local nutritionist and school nutrition director share tips for building lasting healthy habits.

Young adults who are not motivated to eat healthily can still be engaged with the right type of communication, according to ...

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

As a pediatrician, I thought my medical background and pediatric training meant I would be well prepared to breastfeed my newborn. I knew all about the research on how an infant’s diet can affect both ...

Feeding America's Healthy Kids, Healthy Summer campaign is underway. According to the organization, one in six children in eastern Wisconsin are currently facing hunger. MILWAUKEE - Feed America ...

Cutting out entire food groups altogether or maniacally trying to eat “perfectly” can induce physical stress on the body. A ...