With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Almonds, walnuts, and cashews are great choices that fill you up while keeping your heart healthy. However, since they are calorie-dense, moderation is important. Substituting refined sugar with ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Even if you follow a healthy diet and steer clear of sugary treats, if your mealtimes are propped up by ultra-processed foods (UPFs) you might be working against yourself without even realising it.

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

Colorectal cancer (CRC), the second leading cause of cancer-related deaths in the United States, is increasingly linked to ...

Growing health and fitness ... then we have curated some healthier alternatives to refined white sugar. <p><br><br>Refined sugar lurks in nearly every processed food, from breakfast cereals ...

Since calcium is vital for the body and bone health, here are a few alternative foods lactose intolerant people can enjoy. Tap to read! According to PubMed, people with lactose intolerance and ...

LAS VEGAS (KTNV) — In hopes of combating food insecurity and providing healthy food alternatives, the Southern Nevada Health District and a local non-profit are partnering to open a new grocery ...