Dr Federica Amati, a leading nutritional scientist, has taken to social media to praise the health benefits of a specific ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...

Researchers have found more than 3,600 chemicals from food packaging in blood, urine, and breast milk. Scientists are ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

A weight-loss doctor says it isn't just food you need to give up if you want to get slimmer, you need to look in your ...

A study published yesterday in the Journal of Exposure Science and Environmental Epidemiology says thousands of chemicals in ...

A recent report from the Centers for Disease Control and Prevention reveals a shocking reality: Poor diet is still a major threat to our health. In fact, unhealthy eating habits now contribute to ...