There are a bunch of alternatives to pasta, made using a variety of flours ... Nutrition notes: Another healthy pasta choice, soba noodles look like spaghetti, but they’re made with buckwheat, a ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

In this case, I went in search of an alternative to white-flour spaghetti – something equally satisfying, but more nutritious. My first thought was whole-wheat pasta. My second was barley ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy. "Pasta has ...

“Other alternatives include pasta made from chickpeas and lentils ... provide overall balance by including protein, healthy fat and vegetables,” Dennett says. For example, she suggests enjoying pasta ...

In other words, Banza has managed to do two things I didn't have much faith in: make a healthy alternative to pasta that tastes good, and then also convince paying customers of that feat.

ALBAWABA White pasta, a staple food for many, often gets labeled as "unhealthy" due to its refined nature. But is it really ...

This green pasta alternative, however ... They’re also known to promote healthy digestion, thanks to its fibre and water content – so if you’re often constipated or bloated, this pasta ...