There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

These skewers are a hit, offering a sweet, yet healthy treat that kids will love. They’re also a great way to encourage fruit consumption. Plus, kids can help prepare this snack, making it a fun ...

A well-balanced diet is essential for children's healthy growth and development. Snack time is an excellent way to introduce fruits and vegetables into your child's diet. Parents are increasingly ...

So what does a healthy snack look like? Well ... beautiful little grape tomatoes that just taste delicious-they're sweet and kids will eat them like candy. And they're of course great sources ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...