A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...
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Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...
Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...
This new controller includes a heart rate monitor and alarm, tracking how your pulse jumps while you play games.
Researchers at the University of California, Santa Cruz have found a low-cost way to track heart rate via Wi-Fi and a simple ...
Data from a team of Dutch researchers presented this weekend at the Endocrinology Society’s annual meeting in Chicago demonstrated how vital monitoring wearables could identify Type 1 diabetes ...
A 'Patch and Go' mobile heart rate monitor designed to cut NHS waiting times has been described as a 'game-changer' by medics ...
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What should my heart rate be while running?
It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.
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