Food can be both incredibly tasty and good for you, especially when we look beyond our borders. Every culture has created amazing healthy dishes that have stood the test of time, using fresh ...

Zomato helps consumers find healthy eating foods that balance flavor and nutrition, offering meals rich in protein, fiber, ...

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

Long before açaí bowls and cauliflower everything, your aunt was bringing accidentally vegan dishes to every church basement ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance while still enjoying the foods you love.

Take a look at these comforting amla dishes that one can make at home and enjoy during winter months.

Aging looks different for everyone. While some changes, like fine lines or gray hair, are easy to spot, others, such as shifts in cholesterol, blood pressure or blood sugar, occur more quietly over ...