To help you properly shop for orthopedic shoes, I consulted with podiatrists and asked what styles and design features are most likely to ease daily foot pain.

2018 is a little less than three weeks away. Many people will be hitting the gym for their new year's resolution. Lisa Sacaccio went to Dothan Athletic Club, where she discovered a unique way to shake ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Former ‘So You Think You Can Dance’ ...

Fall 2014 is all about booties. If you've nabbed a stylish, attention-grabbing pair already, this is the workout that will do those booties proud. The four-exercise circuit targets all of the muscles ...

IF YOU'RE LOOKING to maximize your gym gains, picking the right pair of shoes can be a major factor between a good workout ...

Workout in heels like Miley is definitely not recommended by experts and if you twist and turn wearing heels in your workout space, you’ll probably end up with injuries Miley Cyrus says she trains in ...

Calling all Dancing With the Stars fans: Can't get enough Merengue, Cha-Cha and Mambo? The new workout DVD, Dancing With the Stars: Latin Cardio Dance, which was just released this week, might appeal ...

These sneakers would be so much better if they were three inches off the floor. The thought might not have ever crossed your mind, but it's part of what inspired Sara Blakely's polarizing sneaker-heel ...