How often are you in a room full of women here to just hype you up to do whatever you want to do? The more full out you go in ...

High heels are uncomfortable. No matter the size of the heel or the shape – they tend to be a contraption created to cause the people who wear them pain. But many in our society have come to accept ...

I’ve been looking forward to reuniting with family and friends at weddings long-postponed by the pandemic. What I’m not looking forward to is donning the high heels for the occasion. Although I love ...

With ballroom dancing once again on our screens, all eyes are on the sequins and steps. Well, not quite all eyes. British and Chinese scientists are more interested in the height of the ladies' high ...

For those who sit at a desk in comfortable shoes all week, a night on the dance floor can be surprisingly painful affair. Be it at a wedding, graduation ball, reunion or just another Saturday night ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “They said, ‘We’re going to put you in these heels,’ and I don’t think they realized that I had ...

You’ve seen ESSENCE Festival performer Ledisi recently, right? In case you haven’t, she’s lost four dress sizes, and she looks amazing. Ledisi credits her transformation to a new outlook on life, as ...