Share on Pinterest Scientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty Images Vitamin B12 is needed for the development and function of nerve ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

Medically reviewed by Patricia Mikula, PharmD Vitamin B has been getting more attention as people look for ways to boost ...

Heart diseases are one of the leading causes of death globally, yet it is not the biggest cause of concern for people. It is not just an unhealthy lifestyle that can push you to cardiovascular ...

“Normal” levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at the University of California San Francisco studied 231 healthy older adults (averaging 71 ...

Discover 10 high-vitamin B12 foods essential for health, particularly for vegetarians, vegans, and older adults.

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a new study. The researchers behind the study say we need to rethink the ...

Study challenges accepted vitamin B12 levels, revealing hidden neurological risks even within 'normal' range. Study: Vitamin B12 Levels Association with Functional and Structural Biomarkers of Central ...

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same every day. A hot cup of tea or coffee, maybe a quick breakfast, sometimes a glass of warm milk, ...

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...