Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Stop fearing the bread aisle and start choosing the right loaves to fuel your fitness, improve digestion, and support ...

Fiber is an important nutrient to help prevent constipation. Including 100% whole-wheat bread in your diet may help keep you regular. Use 100% whole-wheat bread to increase your fiber intake for ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

The market for higher fiber, higher protein carbohydrate-based food products is on fire. You can find everything from bean-based pasta to high-protein, low-carb bread products to tortillas with zero ...

Packed with sprouted grains, protein, and fiber, Ezekiel bread offers powerful benefits for your gut, heart, and overall ...

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Making your own bread isn't as hard as you think. This gluten-free bread recipe will provide a week's worth of healthy breakfasts. Everyone seems to be unleashing their inner baker right now. Friends ...

Forget about protein. The real question is this: Are you getting enough fiber? The odds are the answer is a resounding “no.” In fact, daily intake of dietary fiber is low enough that the government ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If a bread sleeve touts that its contents are high-protein, that often implies that the bread was ...