Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in ...

You've probably noticed those pinkish crystal chunks sitting next to regular salt at the grocery store, priced at nearly twenty times the cost. The marketing speaks of ancient purity, dozens of ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in todays kitchens, its ...

Whether you’ve added a glowing Himalayan salt lamp to your bedroom or picked up a fancy pink salt cutting board from your local home goods store, there’s no denying that pink Himalayan salt is super ...

Pink Himalayan salt is less processed than table salt and may contain trace nutrients and minerals. It may provide health benefits. Pink Himalayan salt is a type of salt that’s naturally pink in color ...

What Are Himalayan Salt Lamps? Himalayan salt lamps are crystals carved from amber-colored rock salt, hollowed out to fit a lightbulb inside. When you light them, they give out a warm, reddish-pink ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily sodium chloride, with trace minerals in Himalayan ...