When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has more ...

Inauguration festivities kicked-off today for President-elect Donald Trump. He held a reception and fireworks display from his national golf club in Washington D.C. A man was arrested for allegedly ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Seventh grade students at LaSalle Springs Middle School in Wildwood learn hip hop moves from dance instructor Tiger Woods on ...

PS 45 students perform unique choreography after participating in a 10-week program that incorporated social-emotional ...

The phenomenon has threaded through society since it was born in the Bronx in 1973. Hip-hop is on radio, television, fashion and sports arenas. This year the movement is celebrating a special birthday ...

Hip-hop turns 50 this year and lines to celebrate are around the block. Museum displays, high-profile tributes, documentaries − the music genre born of the Boogie Down Bronx is celebrating half a ...

ATLANTA — November is National Hip Hop History Month, and Atlanta is celebrating by putting its rich culture and history front and center. One unique way to experience the city's legacy is through Hip ...

TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness journey, ...