If you don't heal those childhood wounds, they'll follow you throughout your life, causing pain and stopping you from feeling truly happy and fulfilled. That's why it's crucial to identify if your ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...

One of the realities of life for many adults is growing up without a happy, stable, loving childhood. Children who do grow up in these environments have a healthy, balanced, and positive inner child ...