Compared to some other smart home gyms, the Tempo personalizes your experience and gives you a taste of group fitness classes so you never get bored.

The high-quality BOSU Pro is a longtime favorite of Akradi’s. “It’s durable, grips the floor well, and can handle everything ...

With over 8,000 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason to work out at all, and that can be a big win.

Amazon has tons of great finds to get a workout in right in your own home. Or if you prefer to workout at the gym, outside, or go to a fitness class, there are things in this list that you can shop, ...

How to do it: Place your feet shoulder width apart, toes slightly out. Push your hips back and bend at the knees lowering ...

For many, the privacy of home workouts also provides a judgment-free zone to build confidence and skills before potentially transitioning to more public fitness environments.

FED Fitness is taking a bold step forward in redefining what home fitness can be. With the official launch of its Amazon Best ...

In the Finger Lakes, fitness is no longer confined to one place. Families have shifted between home workouts, outdoor ...