meditation, or journaling. And while these spaces are sometimes used for physical exercise, they shouldn’t be confused with home gyms. “Where a gym is focused on effort and output—lifting, cardio, ...

There is an outdoor Zen garden, flanked indoors by a meditation room on one side and the ... clients who have a passion — “art, yoga, music or entertaining” — and design spaces to help bring that ...

Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person. Influenced by some of the most lauded creative talent in recent history – the ...

Having this in your home provides convenient access ... Whether it’s a serene meditation room, a state-of-the-art gym, or a luxurious bathroom with a sauna and cold plunge pool, the focus ...

The Vermont Insight Meditation Center and Mitchell•Giddings Fine Arts are co-hosting a special event featuring David Hinton, acclaimed author and translator of ancient Chinese poetry and philosophy. “ ...

With less need for a home ... room is about recovery, restoration, and mental clarity,” Liebowitz says. “We’re building spaces with saunas, steam rooms, cold plunges, and meditation zones.