Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

Water washes over fish in a subsistence net on Kanakanak Beach (Brian Venua/KDLG) Alaskans eat a lot of fish. So many, in fact, that the federal government announced Thursday that the state needs to ...

When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook, whether you prefer it with leafy greens, pasta, or a slice of ...

Different types of tuna vary in the amount that’s safe to eat weekly. Learn about canned tuna and mercury here.

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

LANSING, Mich. — The Michigan Department of Health and Human Services (MDHHS) released the 2023 update to its Eat Safe Fish Guides— guidelines for eating fish caught locally. MDHHS says these ...

It’s fishing season in the North Country. Anglers fish for sport, for competition, and for a fresh fish dinner. But not all fish are alike. Depending on what species and where you caught it, state ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...