Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Depression and anxiety are serious conditions affecting a lot of people. I’ve struggled with both myself, and exercise has helped me more than anything else. If you’ve ever experienced feelings of ...

Tis the season to be jolly, as the saying goes. But for individuals struggling with depression, the holidays can be an ...

Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...

They say the key things that help people as they age – a good diet, a supportive network and exercise – are all tools that ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

SPRINGVILLE — Bailey Rama, 13, has found words to be an outlet. "Writing helps me a lot," she said. For years, the teen has dealt with depression. She said even basic tasks like getting out of bed or ...

ST. JOSEPH, Mo. — With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or ...

Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...

Jaylen Brown will be in a different kind of spotlight heading into a new season — but when given the chance this week he turned that spotlight on an issue a lot of people are dealing with, mental ...