Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

I am so grateful that I get to write for a living. I also really, really don’t want to start writing right now. That’s more or less my constant mind-set. When I manage to get started I get a lot done, ...

Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

We’re constantly bombarded by notifications of texts, emails, social media accounts, and so much more. Did you know there is a setting on your phone you can turn on that limits or completely silences ...

The bliss of turning off all notifications on your phone doesn’t have to come with the anxiety of potentially missing an important call or text. Here’s how you can have it all. By Whitson Gordon My ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Do Not Disturb mode was added to iOS way back in 2012, and has been a popular feature ever since. When activated on an iPhone (or iPad, for that matter), it silences all incoming notifications, calls ...

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful. By Eric Ravenscraft When your car breaks down, you either ...

Much like washing the dishes, doing laundry is one of those household tasks you can’t put off for too long. Whether you’re living on your own for the first time or just want a smoother routine, having ...