The most underrated movement in fitness’ is a good way to assess general fitness. Experts share how you can get going ...

In fact, push-up capacity turned out to be a stronger predictor of cardiovascular health than some treadmill stress tests.

Let’s look at how many pushups you should be doing each day, how to do a proper pushup safely, how to avoid overdoing it, and more.

Is your habit of hitting 100 reps before breakfast actually counterproductive? We asked the experts to get the answer.

Orthopedic surgeon and self-proclaimed “longevity doc” Dr. Vonda Wright claims that 11 push-ups can change a woman’s life.

Will doing pushups every day help to make you stronger, or is it a waste of time or dangerous? We talked to experts to find an answer.

The push-up, an exercise that engages muscle groups such as the chest, shoulders, back, and core, is a staple in men’s ...

How reliable is pushup performance as a measure of overall fitness and strength compared to other forms of assessment?