It’s surprisingly easy to make. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

A straightforward guide outlines how to make protein butter at home, allowing control over ingredients and flavors while ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...