HbA1c, a measure of average blood sugar, reveals diabetes risk and potential complications. High levels signal prolonged high ...
17don MSN
The best exercise to lower HbA1c: How physical activity helps you control diabetes naturally
Regular exercise isn’t just about fitness; it’s one of the most powerful tools to manage blood sugar and reduce HbA1c levels in people with diabetes. From brisk walking to strength training, physical ...
Controlling blood sugar is the biggest challenge for someone who’s living with diabetes. Among the many diabetes indicators HbA1c remains a crucial one. HbA1c, or glycated hemoglobin, measures the ...
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