Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...
Technology has become an essential part of our lives, helping us stay connected, informed, and entertained. However, excessive screen time can lead to fatigue, stress, and even impact mental health. A ...
In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...
Earlier this year, I read a book that changed my life: Jenny Odell’s How to Do Nothing. First published in 2019 and gifted to me by a friend and colleague shortly thereafter (thank you, Emily Chan), I ...
The Independent on MSN
Screen time rewires your child’s brain. Here’s how to combat it
Screen time rewires your child’s brain. Here’s what you can do about it - Scans show screen time can change the brain’s ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Check out these five hacks to help reduce your screen time, how to talk to your kids about school shootings, and more videos to ...
Some settings on your iPhone, like the sleek animation effects, impact its battery life. Here's how to disable them.
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