Discover how EMTs and paramedics can improve sleep and fight fatigue with simple changes like air filters, blackout curtains ...

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Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

An adjustable base for your mattress might be exactly what your bed is missing. Here's what an adjustable bed base is and why it might be the right choice for you. Joshua Cox-Steib is a sociologist ...

My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...

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I'm a certified sleep science coach who has tested over 50 mattresses. Every industry has its top-of-the-line players, and Sleep Number is one of the bigwigs among mattresses. The Sleep Number ...

How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...