Medically reviewed by Arno Kroner, DAOMMedically reviewed by Arno Kroner, DAOM Essential oils can be used in various ways, ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...

April is Stress Awareness Month. If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows scents like eucalyptus and lavender can be ...

Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...

Marcy Lautanen-Raleigh has been growing and using herbs for over 30 years sharing her expertise across the Chicagoland area. She joined us to break down some easy ways to use herbs, essential oils, ...

Whether you prefer a festive woodsy scent or welcoming bakery spices, these 11 scents will lend some holiday spirit and help ...

What is lavender oil good for? Lavender oil is one of the most popular essential oils and is known for its wide range of uses and bright, floral scent. Lavender is a common addition to beauty and ...