The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...
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Brain fog or biohazard? The 6 processed foods quietly accelerating early cognitive decline
Modern neurobiology reveals that your grocery list is directly tied to your brain’s structural integrity. Scientists are identifying specific additives and ultra-processed ingredients that can age ...
You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...
Scientists are examining the effect on brain health of microplastics and one of the largest sources of microplastics: ultra-processed foods. Earlier this year, scientists discovered that there is ...
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...
A new Yale study provides a fuller picture of the genetic changes that shaped the evolution of the human brain, and how the process differed from the evolution of chimpanzees. For the study, published ...
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