You may wake up hungry if you aren’t getting enough sleep or if you overeat before bed. Sometimes, medications like steroids or health conditions like PMS may contribute to nighttime hunger. Hunger is ...

Kicking off your weight loss journey can come with big changes to how you feel, says our in-house dietitian. Here’s why — and ...

You just ate not too long ago, but now you're rummaging through the fridge or cupboards in search of more food. You don't understand it—you're not hungry, but you still feel this strong urge to snack.

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Many factors influence appetite, including age, medications, and underlying health conditions. Sometimes, the cause is temporary, such as a stomach virus. However, never being hungry may indicate a ...

You’ve probably heard that you shouldn’t go to the grocery store on an empty stomach. What you may not know is that you shouldn’t go to the mall, either, even if you’re shopping for non-food items.

Your little one has three main jobs at the moment: eat, sleep, and poop/pee. After you bring baby home, it might seem like you’re on a constant cycle of feed, burp, and diaper change — because you are ...