Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...

Looking for some mood-boosting foods? Try adding these snack foods to your daily diet for a healthy, delicious mood boost.

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

Add Yahoo as a preferred source to see more of our stories on Google. “During this time of year, we’re craving something whether that is comfort food, social connection, or just an extra cup of coffee ...

We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...

Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you start your day with enthusiasm. Sounds perfect, isn’t it? Well, this may not ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins and ...