Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

Most of us go through the day without giving much thought to what's quietly happening inside our bodies. We grab a sandwich ...

Plus, what to eat instead.

Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...

These everyday foods may quietly increase inflammation and raise your risk of chronic disease—especially when eaten regularly.

Acute inflammation, like the redness and swelling that occurs with an injury, is a sign that your body is working properly—but chronic inflammation (long-term inflammation that lasts for months or ...

Skin aging is a natural process, but certain lifestyle factors can speed it up—especially when it comes to what you eat. While sugar is a well-known culprit, some lesser-known foods can quietly ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can ...

Is your brain on fire—and not in a good way? A staggering one in six Americans now take psychiatric medication in an attempt to manage psychiatric conditions such as depression, bipolar disorder, and ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...