In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

This is in part because chronic inflammation symptoms can vary widely and there isn’t a test that can reliably diagnose it. Diets high in highly processed and sugary foods are connected to ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among the most ...

Instead, you'll focus on eating unprocessed foods rich in nutrients ... more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce this chronic level of inflammation, as it also helps to reduce the risk of disease and illness." Examples of ...

Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...

This is in part because chronic inflammation symptoms can vary widely and there isn’t a test that can reliably diagnose it. Diets high in highly processed and sugary foods are connected to ...