These nutrient-rich foods not only help reduce inflammation but also boost your overall health and well-being. This article will guide you through 14 powerful anti-inflammatory superfoods, ...

In fact, people who ate foods with higher “inflammatory potential” had a 46% higher risk of heart disease and a 28% higher risk of stroke compared to people who ate an anti-inflammatory diet ...

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

Anti-inflammatory foods like those high in antioxidants, fiber, and flavonoids may help reduce RA pain and swelling in people with RA. Spices like turmeric, ginger, and garlic can also target ...

Many popular diets these days promise to help you lower inflammation levels in the body, including Whole 30, the keto diet, the Mediterranean Diet and the Paleo Diet.

After years of expensive dermatology visits and harsh topical treatments that left my skin angry and reactive, I discovered ...

Researchers in the United Kingdom took a closer look at diet—specifically protein sources and fiber—and how they relate to inflammation. They published their findings in April 2025 in Nutrients .

Carnivore Diet Food List. ... As for the claims that the carnivore diet fights inflammation and boosts energy, “There’s no evidence whatsoever,” Zelman says.

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Skip to content Skip to site index Eat | The Foods That Fight Inflammation ...