Add Yahoo as a preferred source to see more of our stories on Google. We live in a fast-paced world. When we're not fighting our alarm clocks to get a quick workout in before our 9-to-5, we're working ...

At Country Living, we know that being in nature lifts our spirits and benefits our mental well-being, but as autumn's cold breeze sweeps across the country, time spent outdoors becomes increasingly ...

Ever noticed how digging your toes into warm beach sand or getting your hands dirty in the garden somehow makes you feel better? That sudden mood lift isn’t just your imagination — it’s your body ...

Those seeking a quick and effortless mood lift need to look no further than the sound system in their car, as one licensed therapist says that belting out your favorite number while on a drive might ...

A happiness expert gives four tips for an instant mood boost, banishing a bad mood and getting back to your neutral or happy self. Our editors independently select these products. Making a purchase ...

The weather flips between icy mornings and dreary drizzle, the daylight feels limited, and even though the days are slowly stretching out, the evenings still roll in far too early. It’s no surprise ...