One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

Oatmeal with fruit and nuts can be a healthy breakfast if you're trying to lose weight. Arx0nt/Getty Images Oatmeal can help with weight loss because it contains soluble fiber, which can keep you ...

Instant oatmeal packets allow you to enjoy the breakfast staple in a quicker fashion — no stovetop cooking required. But while instant is certainly the more convenient option, steel cut and rolled ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein and healthy fats for a nutritious meal.

Less processed oats, like steel-cut oats, digest more slowly, causing smaller blood-sugar spikes than instant oats.Toppings ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets sell it ...

When it comes to quick breakfast, there are plenty of options. You can go store-bought with frozen breakfast sandwiches or waffles, boxed cereal or breakfast bars. You can throw together three-minute ...

When it comes to instant oatmeal, there's one brand that stands out above the rest, according to a new survey. And it can be found at everyday stores such as Target and Walmart. A writer taste-tested ...