A research team from Kanazawa University in Japan published a study in Nature. The study surveyed almost 9,000 adults over age 65 and used MRI scans to measure cerebral white matter lesions.

While Americans love starting their mornings with a strong cup of coffee, much of the world begins the day with tea. From Earl Grey in England to green tea in Japan, tea is one of the most widely ...

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is ...

As a dietitian, my daily ritual almost always involves a steaming mug of tea. It’s my non-negotiable moment of calm whenever I need it. While I consider myself a serious tea lover, I’m usually pretty ...

Many people rely on coffee to get them going in the morning with a hefty dose of caffeine. But as a gentle afternoon pick-me-up or a cozy nighttime sip, nothing hits like a steamy cup of tea. If it's ...

Your morning beverage of choice can kick your day off with more than just caffeine. Both green tea and matcha are rich sources of antioxidants, tiny but mighty compounds that help protect your cells ...