In general, you may be more likely to feel bloated due to digestive issues such as IBS, constipation, food intolerances or other health factors ... your forehead on the mat. Not into peppermint? Try ...

I've noticed a massive difference ever since making myself a cup of the drink every day - which is backed by science and is ...

You can sip loose or bagged peppermint tea on its own (it’s pretty widely ... Prior to joining CR in 2018, Althea covered food, health, parenting, product safety, autos, technology, personal ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

Take a bowl with hot water and add peppermint essential in it. Dip a towel in this and compress on the lower abdomen for 15 minutes.