Iliotibial (IT) band syndrome: If you feel pain on the outside of your knee, you might have iliotibial band syndrome. Here’s what causes it, how to treat it, and how to prevent it.

What is IT band syndrome? Somewhere between 12% and 52% of runners complain of IT band syndrome, according to Breach. While it is often called iliotibial band friction syndrome, she explains that ...

Learn about iliotibial band syndrome and how it is treated. We include a list of stretches and exercises that can help treat and prevent this condition.

IT band issues can happen to anyone. IT band syndrome (ITBS) is the result of the large “band” that runs from your pelvis to your shin getting too tight and rubbing against your thigh bone ...

Get all latest & breaking news on It Band Friction Syndrome. Watch videos, top stories and articles on It Band Friction Syndrome at moneycontrol.com.

A common but troublesome injury among runners, IT band syndrome can still be alleviated – so here’s what you need to know and do ...

IT band syndrome is a common overuse injury seen in athletes and people with an active lifestyle. Learn how the IT band, how to prevent injuring the tendon, and how to treat the knee pain it causes.

Iliotibial band friction syndrome is another type of injury to the iliotibial band in which the band become so tight that it snaps against the lateral femoral condyle of the knee (outer knee).

And, the IT Band Friction Syndrome, that's on the side of the knee. Those are all kind of overuse injuries, and they come from imbalances," Ciotola told 11 News.

What causes iliotibial band syndrome? Pain from IT Band Syndrome can be related to friction as it moves over the lower outer edge of the thighbone. Inflammation may arise in places like bone, tendons ...