Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

3 easy tricks for a healthy lunchbox Kids may know what ... and your child isn’t eating much at school, Priya advises plenty of wholegrain snacks to have throughout the day (“cheese, crackers ...

while their healthy fat content may benefit heart health. Furthermore, their protein and fiber content makes them a great snack to curb hunger until you can eat a full meal. You can eat them raw ...

healthy fats and complex carbs for the most health benefits. When snacking to lose weight: Eat more plants. Plant foods are high in nutrients and generally low in calories. Create snacks out of ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.