There I stood, a full-grown adult in my first-ever ballet class, and let me tell you: It was hard. Though my instructor, American Dance & Music’s (AD&M) Carrie Diamond, was kind and patient, I ...

When dance instructor Isabella Picinic moved to Coral Springs from Miami last February, she identified a niche that needed ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony I don’t know a single woman who has an uncomplicated ...

At Pico and La Cienega lies a glass door. As you enter, the smell of sweat intermingles with the tittering of classical piano music. In the waiting room, a smattering of people are adorned in every ...

With all due respect to the Zumba, yoga and Pilates workout fans, for some adults, there’s nothing better than taking a formal dance class. Whether the lessons are in classical ballet, tap, jazz, ...

Cincinnati Ballet is making sure everyone has a chance to dance.The company will host its' "C-B Moves" dance program this weekend for adults with physical disabilities.Those interested can try it out ...