Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

One of the best ways to use these leftover citrus peels is to zest and sprinkle them over a freshly prepared seafood recipe.

We all are aware of the health benefits of lemon. generally when we squeeze a lemon, chances are high that many of us throw ...

If you’re cooking with lemons, you’re probably using their juice. But what do you do with the peels? Most of us just discard them, but you can get more bang for your buck by using them for a simple ...

Lemons are packed with nutrients, fiber, and antioxidants. While the peel of a lemon is typically discarded, research shows you can safely eat it and may provide additional health benefits. The peel ...

You do it without thinking: you peel a lemon, use its juice and the peel goes straight into the trash. An automatic gesture that could be depriving you of a concentrated source of antioxidants, fiber ...

Use lemon peels in the disposal or microwave to remove odors and grime. Clean surfaces by rubbing lemon peels on stains or mixing them with baking soda for a scrub. Steep lemon peels in vinegar for a ...

There's a helpful symbiosis between your kitchen and your garden, as a whole range of food scraps can be turned into fertilizer, which in turn can give you more food. Egg shells and coffee grounds are ...

I ate half a lemon's worth of peels because I saw it on TikTok. TikTokers have been eating citrus rinds to feel euphoric, but I didn't notice a major effect. More importantly, eating lemon peels is ...

The fresh tang of a juicy lemon is a welcome complement to sweet or savory recipes. But what do you do with leftover peels and rinds? During gardening season, you can put them to good use in your ...