Letting go is one of life’s hardest practices—but also one of the most healing. When I first began writing my new book, Notes on Letting Go, I thought I understood what it meant to release old stories ...

“I should be skinnier. I should be stronger. I should have a better job. I should be married by now. I should be happier. I’m not working hard enough. I’m not smart enough. I’m not good enough.” Do ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Kendra MacDonald is the CEO of Canada’s Ocean Supercluster. One of the hardest leadership ...