Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store.

Chronic inflammation can silently impact your energy, digestion, joints, and overall health. Surprisingly, some everyday ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Inflammation can increase the risk of several diseases. The best anti-inflammatory foods include berries, fatty fish, green leafy vegetables, and olive oil.

2 Foods You Should Eat More Of to Lower Inflammation, According to a New Study Good news: They’re easy to add to your diet.

These anti-inflammatory foods will fight inflammation in the body, according to registered dietitians, including blueberries, salmon, and avocados.

Thinking of trying an anti-inflammatory diet? An expert weighs in on what it is, why it's effective, and what foods count as being anti-inflammatory.

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

While there are no “bad” foods, certain foods can cause sensitivities and some can even contribute to inflammation. Here are two inflammatory foods to avoid.