To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Struggling with a string of irrational thoughts come 3am? Here’s how upbeat audio can ease those pre-dawn blues: Eighty percent of us have suffered from night-time anxiety at some point, and we ...

Everyone will need their own Amazon Music Unlimited account to access the new listening party feature ... whether it’s while talking the night away, doing some studying here and there, or ...

Listening to music at home may reduce cancer patients’ pain and fatigue and ease symptoms like loss of appetite and difficulty concentrating, according to research in Taiwan. In the study ...