But low-carb foods usually contain a lot of fiber ... scramble or hollow out and fill with an almond farro salad for a vegan meal. Get over 50% of your vitamin C needs in one medium-sized zucchini.

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

You've cleaned out those pantry closets, gone food shopping, and made the commitment. It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...