These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

If you just started following a ketogenic diet, you may be wondering, "What vegetables can I eat on keto?" Even though you need to restrict carbohydrates, that doesn't mean you have to give up ...

In our quick and easy low-carb onion rings chips recipe, the onions become sweet and caramelized and the Parmesan adds a ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

To make sure that the cauliflower gets nice and crispy and browned (instead of steaming), MacLachlan puts the baking sheet ...

Consuming the following fruits and vegetables can add color, flavor, and vital nutrients without canceling out the health benefits of a low carb diet. In this article, we present 13 low carb fruit ...

There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick and rich. Halfway through cooking, add in the vegetarian mince. Season with salt and freshly ground pepper to taste . To ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups and chilis.