OPTP Pro Roller Soft Density: This soft foam roller is ideal as a back roller when lying supine, for self-massage, and to roll out tight areas to release tension. Maximum Durability Roller ...

Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility ...

If you’re new to foam rolling, Malek recommends starting with a longer, lower to medium-density roller. “That will help you develop a tolerance to foam rolling while getting used to the ...

Knee pain is a common cycling ailment—this is what happened when I recently felt soreness, and how our expert personal ...

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...