FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

Medically reviewed by Laura Campedelli, DPT Key Takeaways Walking is easy for most people to do and limits the stress on joints.Swimming gives muscles a workout and helps those with joint pain.Cycling ...

Discover the simple piece of equipment and the key exercise that can safely build a stronger, more supported back after 50.

Why Have a Joint Replacement in the First Place? Total hip and knee replacements relieve debilitating pain and reclaim mobility lost to osteoarthritis, helping patients swing a club, walk stairs, and ...

Populations get older, but their desire to stay active past middle age stays the same. In recent years, post-middle-age groups have begun to gravitate toward seemingly lower-impact sports to help them ...